As Minnesotans treating other Minnesotans, we have seen firsthand how the changing seasons, particularly the onset of cold weather, can have a noticeable impact on patients' joint health. While cold weather brings cozy sweaters and hot cocoa, it can also bring discomfort to your joints. Here's a look at how cold weather can affect your joints and some tips to aid you during the winter months.

Massage therapy and chiropractic care emphasize a holistic approach to health. They address the root causes of issues, promote overall wellness, and aim to improve the body's ability to heal itself. By combining these two practices, individuals can experience a more comprehensive and well-rounded approach to their health.

Chiropractic care is a holistic approach to healthcare that focuses on the spine and musculoskeletal system. It is non-invasive and a drug-free practice that is effective in its numerous benefits for supporting overall wellness.