Plymouth ChiroCenter
When back pain, a stiff neck, or a sports injury slows you down, you want care that is close to home and built around how your body actually moves. At ChiroCenter Chiropractic & Wellness in Plymouth, we provide wellness-based chiropractic care, massage therapy, corrective exercise and nutrition services for patients in Plymouth and the surrounding communities of Wayzata, Maple Grove, and Minnetonka, including families around Medicine Lake and Bass Lake.
Our approach looks at the whole body, not just the spot that hurts. We work to correct the underlying problem, relieve pain, and help you stay active - whether that means keeping up with your kids, training for your next season, or simply getting through the workday comfortably. New patients are welcome, and no referral is needed.
Ready to feel better? Call us at 763-559-9236 to schedule your first visit.
Office hours
Monday - Thursday | 8:00am - 6:00pm
Friday | 8:00am - 12:00pm
Saturday & Sunday | Closed
Conditions we help with
People across Plymouth come to us most often for:
• Back pain – from long hours at a desk, heavy lifting, or pain that keeps coming back.
• Neck pain and stiffness – including pain related to posture, screen time, and sleeping position.
• Sciatica – pain, tingling, or numbness that travels from the lower back down the leg.
• Headaches – including tension headaches that start in the neck and shoulders.
• Sports injuries – strains, sprains, and overuse injuries from school sports, running, and the gym.
• Car-accident care – evaluation and care for whiplash and soreness after a collision. We bill auto insurance directly.
Not sure whether chiropractic care fits your situation? Call 763-559-9236 and we will talk it through honestly — including if we think another provider is a better first step.
Address: 3900 Vinewood Ln N, Suite 19, Plymouth, MN 55441 | Phone: 763-559-9236 | Fax: 763-559-7486 | Email: plymouth@chirocentermn.com | Facebook
Our Services in Plymouth
At ChiroCenter Chiropractic & Wellness in Plymouth, we provide corrective, wellness-based chiropractic care, massage therapy, corrective exercise, and nutrition services for patients in Plymouth and the surrounding communities of Wayzata, Maple Grove, and Minnetonka, including families around Medicine Lake and Bass Lake.
Chiropractic care
Gentle, hands-on chiropractic adjustments to restore motion, reduce pain, and support your body's natural ability to heal. Care is tailored to your age, comfort level, and goals - from acute pain relief to long-term wellness.
Corrective and wellness-based chiropractic
Beyond short-term relief, we focus on correcting the patterns that caused the problem - posture, movement habits, and spinal alignment - so results last and you can stay active between visits.
Deep-tissue massage therapy
Deep-tissue massage to release tight muscles, ease tension, and support your chiropractic care. Massage can be booked on its own or combined with an adjustment plan.
Corrective exercise
Targeted exercises help improve mobility, stability, strength, and movement patterns. We choose exercises that fit your needs so you can reinforce progress between visits and move with more confidence.
Nutrition services
Practical nutrition guidance can support energy, recovery, and long-term wellness. We help identify realistic changes that fit your health goals and daily routine.
Our office space
Meet our team
With the whole body in mind, our team uses a range of treatment methods to rehabilitate injured patients and promote active lifestyles.
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Dr. John Allenburg
Chiropractor & Owner
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Dr. Mike Schindelholz
Chiropractor & Owner
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Wanda Synstelien
Massage Therapist
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What our Plymouth patients say
★★★★★ 4.9 on Google · 65+ reviews
We are grateful for every patient who trusts us with their care. Read our Google reviews to hear, in their words, what a first visit feels like and the results they have experienced. If we have helped you, a short Google review helps your Plymouth neighbors find care too.
Insurance and payment
We are in-network with most major insurance plans. Bring your insurance card to your first visit and we will verify your coverage and explain your benefits before treatment begins, so there are no surprises. Prefer to pay directly, or have a high-deductible plan? Ask us about our self-pay options when you call - we will walk you through the cost of your first visit up front.
Frequently asked questions
How long is the first visit?
Plan on 30 to 45 minutes. We will review your health history, examine the area of concern, explain what we find, and - in many cases - begin care the same day.
How long are regular visits?
Once your care plan is underway, regular adjustment visits typically take just 10 to 20 minutes, which makes it easy to fit care into a lunch break or a school run.
Do I need a referral?
No. You can book directly with us - a referral from another provider is rarely required.
Do you treat kids and athletes?
Yes. We care for patients of all ages, including young athletes.
What should I bring to my first visit?
Your insurance card and a photo ID, plus any recent imaging or records related to your condition if you have them.
Request an appointment
Ready to take the next step? Submit the appointment request form and our Plymouth office will contact you. You can also call 763-559-9236 during office hours.